Join us for another beautiful greenhouse yoga class for all levels. Each class is unique and always fun! Our practice this time will focus on movements and breath work to facilitate an easeful transition to Spring.
Grab your mat and join us for a morning of yoga in the greenhouse. All levels slow flow practice to warm the body. Sheila Mae is a 200 hour certified yoga instructor with additional certification in Trauma Informed Yoga. She is especially passionate about the meditative qualities of yoga as well as the sense of community that builds among students in her classes. Cost includes a mini plant friend. Please bring your own mat.
$15 at the door.